Loneliness is one of the defining struggles of the anti-social century – now recognised as an epidemic and a killer.
We’re more connected than ever, yet increasingly disconnected from ourselves and each other. Governments have appointed Ministers for Loneliness. Communities have poured millions into programs designed to bring people together.
But what if we’ve put the cart before the horse?
To relate to others, you first need to relate to yourself.
Flip the script. Loneliness is an inside job. “Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you.” – Carl Jung
Hi, I’m Dr Paul Whetham – a clinical psychologist trained in depth psychology and neuroscience. I completed my PhD on loneliness and help people reframe loneliness as the gateway to the unlived life.
"It's the best thing I've ever done!” - Tom