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filler@godaddy.com
Our free Wisdom & Wellbeing Workshop explores the Dash of Life (D.O.B – D.O.D). It's open to all adults and it's the first step of our Soul Talk Project. You'll learn:
☕ ‘The Big 5’ life issues
☕ Key neuroscience principles
☕ How to read your dashboard
☕ Boost your wellbeing
"I wish I'd learnt this earlier" - Tom
Go on a mind & soul journey: Explore. Dream. Discover.
Do one of our Life Cafe Workshops below (each topic is 10-hours each, online or face-to-face) OR do all 3 topics to become a 'Community Connector':
☕ Move Your Mindset
☕ Your Life
☕ Soul Talk Skills
It's difficult to move our mindset (think New Years resolutions). By the time we're 35 years old, it's estimated that 95% of our brain has been hardwired and tends to run on auto-pilot - unless we intentionally challenge it!
"It helped me face my darkest deepest thoughts and smash them out one by one, for a positive outcome - Karen
Our story runs, and often ruins, our life. Sadly, we typically run on auto-pilot with a well worn story that is often out-of-date and in need of revision. Learn about the 3 minds and find ways to revisit and reshape your life story, infusing it with fresh meaning.
"It helped me to better understand myself and accept myself; allowing me to re-assimilate into life" - Andrew
It's easy to gossip, compare or blame when the people concerned are not around (i.e. communication junk food, projection, time wasting). Soul Talk takes a very different approach, equipping you with practical skills to connect with yourself and others in more meaningful ways. This is the core skill of the Community Connector.
Note: You'll need to do Topics 1 & 2 before you do Soul Talk Skills.
"Thank you so much for the last year, Paul; it's been fantastic. I have found a lot of help for myself and how to be able to talk to others and be more open. I have learnt to be more aware of people’s signals of trouble" - Trudy
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