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It's easy to gossip, compare or blame. Easy, too, to jump in & give advice or share your own experiences rather than deeply listen.
Tired of small talk or self talk? Try Soul Talk! We equip you with skills to reconnect with yourself & others in deeper ways. Includes our Take Your Life Back Book-Life Cafe Quadrants 3&4.
☕"Life Cafe changed my life!" - Karen
☕"It's the best thing I've ever done.” - Tom
☕"Loved everything. Everyone should join Life Cafe because we all have to deal with being lost and lonely, living in rat race." - Adam
☕"I am more accepting, less lonely, and the world looks very different today.” - Liv
☕"It helped me look at myself and what I needed to work on to be able to help others." - Felicia
☕“Life Cafe is unreal.” - John
☕"I wish I'd learnt this earlier." - Jim
☕ "It was so informative and taught lots about problems in society but knowing problems can be solved through gentle encouragement, affirmation and caring for individuals." - Karen
☕"Thank you so much for the last year, Paul; it's been fantastic. I have found a lot of help for myself and how to be able to talk to others and be more open. I have learnt to be more aware of people’s signals of trouble." – Trudy
To become a Community Connector and impact a lonely world, simply do the 2 x 10-hour Soul Talk Workshops 1 & 2 below.
Do you wonder if there’s more to life?
Join Life Cafe for Healthy Minds & Soul Talk.
Healthy Minds uses neuroscience to help manage your personal triggers and enrich your routine.
Soul Talk takes you on the hero's journey to find your passion, re-write your story and care for family and friends in more meaningful ways.
Dash of Life is our free 1-hour introductory session that explores how the brain works and walks you through the 4 Life Cafe Quadrants.
Ready to go on the hero's journey and impact a lonely world? Our mindset is incredibly difficult to move (think New Year resolutions). By the time we're 35 years old, it's estimated that 95% of our brain has been hardwired and tends to run on auto-pilot.
Learn how to move your mindset and find your passion, purpose and place with others. Transform your social awareness through Soul Talk 1.
In neuroscience, it's 'we before me'. That is, our earlier relationships shape our sense of trust, identity and even mindset. In short, our early relationships are largely out of our control yet they shape who we are.
Learn what it means to lay out your story and infuse it with fresh meaning. Transform your relationships through Soul Talk 2 and develop the 4 life agreements along the way - all of which are essential for becoming a Community Connector!
On the Australian Personal Wellbeing Index, 'Community Connectedness' is the lowest of the 7 types of wellbeing AND it's at an all time low.
The Soul Talk Project aims to reduce loneliness through community connectedness. The government funded Soul Talk Project is designed by a clinical psychologist who will take you on an epic 20-hour mind & soul journey; firstly, by taking a look at your own life, and then equipping you with practical skills to connect with others in a more authentic, curious and kind ways.
The Soul Talk Project is not designed to be a therapeutic substitute for any particular mental health conditions, including depression, anxiety, psychosis or post-traumatic stress.
So if you have any significant mental health concerns, we ask you not to discuss personal details about this at our Life Cafes. Instead, we strongly encourage you to seek a mental health professional for support or advice. Note, we have a clinical psychologist available @ Life Cafe Club for specialist mental health issues. Visit www.lifecafe.club for details.
If you are currently experiencing a mental crisis we strongly encourage you click on the button below to reach out to the most trusted organisations for immediate free advice and support on your recovery journey.
If life is in danger please call 000 for emergency assistance for police or ambulance services.
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