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Explore life’s big questions, boost your wisdom, and impact a lonely world by becoming a Community Connector. The 'free' 30-hour Soul Talk Project is government funded and available to adults aged between 18 and 64.
Here's what our Community Connectors say about the Soul Talk Project:
☕"The Soul Talk Project is the best thing I've ever done” - Tom
☕"It helped me look at myself and what I needed to work on to be able to help others" - Felicia
☕“The Soul Talk Project is unreal” - John
☕ "It was so informative and taught lots about problems in society but knowing problems can be solved through gentle encouragement, affirmation and caring for individuals." - Karen
☕"The Soul Talk Project was interesting, helpful, challenging and thought-provoking." - Andrew
☕"Thank you so much for the last year, Paul; it's been fantastic. I have found a lot of help for myself and how to be able to talk to others and be more open. I have learnt to be more aware of people’s signals of trouble" – Trudy
Do all 3 x 10hr topics below to become a Community Connector.
In a material world full of distractions and small talk connecting with ourselves and others in deeper ways is a big ask. Swipe left, scroll right, but where's the soul search button?
As Carl Jung famously said, "The world will ask you who you are and, if you do not know, the world will tell you."
This free 1-hour introductory session gives you a taste of Life Cafe and our Soul Talk Project.
☕ Explore ‘The Big 5' life issues
☕ Explore your ‘Why’
☕ Learn about the loneliness epidemic
In neuroscience, it's 'we before me'. That is, our earlier relationships shape our sense of trust, identity and even mindset. In short, our early relationships are largely out of our control yet they shape who we are.
It's also difficult to move our mindset. Think New Year resolutions. By the time we're 35 years old, it's estimated that 95% of our brain has been hardwired and tends to run on auto-pilot. For these reasons you'll learn about the hero's journey and the latest neuroscience principles to help change yourself inside-out.
"It helped me face my darkest deepest thoughts and smash them out one by one, for a positive outcome - Karen
Our story runs, and often ruins, our life. We typically run on auto-pilot with a well worn story that is often out-of-date and in need of revision.
Explore the 3 minds: chaotic, contemplative and compassionate and learn ways to move out of chaotic mind.
Also, find ways to revisit and reshape your life story, infusing it with fresh meaning and purpose.
"It helped me to better understand myself and accept myself; allowing me to re-assimilate into life" - Andrew
It's easy to gossip, compare or blame. Easy, too, to jump in and give advice or share your own experiences rather than deeply hear another person. Soul Talk takes a very different approach to relating, equipping you with practical skills to re-connect with yourself and others in more meaningful ways.
Learn to become a Community Connector; they're like baristas of the mind and soul who are trained to make an impact in a lonely world. They are skilled friends who hold the space for others and move the conversation from small talk to Soul Talk.
“It helped me look at myself and what I needed to work on to be able to help others” – Felicia
On the Australian Personal Wellbeing Index, 'Community Connectedness' is the lowest of the 7 types of wellbeing AND it's at an all time low.
The Soul Talk Project aims to reduce loneliness through community connectedness.
The government funded Soul Talk Project is designed by a clinical psychologist who will take you on an epic 30-hour mind & soul journey; firstly, by taking a look at your own life, and then equipping you with skills to connect with others in a more authentic, curious and kind ways.
"I am more accepting, less lonely, and the world looks very different today” - Liv
The Soul Talk Project is not designed to be a therapeutic substitute for any particular mental health conditions, including depression, anxiety, psychosis or post-traumatic stress.
So if you have any significant mental health concerns, we ask you not to discuss personal details about this at our Life Cafes. Instead, we strongly encourage you to seek a mental health professional for support or advice. Note, we have a clinical psychologist available @ Life Cafe Club for specialist mental health issues. Visit www.lifecafe.club for details.
If you are currently experiencing a mental crisis we strongly encourage you click on the button below to reach out to the most trusted organisations for immediate free advice and support on your recovery journey.
If life is in danger please call 000 for emergency assistance for police or ambulance services.
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