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SOUL TALK Project - Dates announced in 2025
Start a new adventure! We are creatures of comfort and our mindset is incredibly difficult to move (think New Year resolutions). By the time we're 35 years old, it's estimated that 95% of our brain has been hardwired and tends to run on auto-pilot.
Healthy Minds Challenge is a 10-hour skills workshop that uses neuroscience and shadow work to help move your mindset, manage your personal triggers and enrich your routine.
Soul Talk Project is a 10-hour skills workshop that takes you on the hero's journey to find your passion, re-write your story and care for family and friends in more meaningful ways.
Dash of Life is our free 1-hour introductory session that explores 'The BIG 5' life issues walks you through and our 4 Life Quadrants.
Soul Talk Project - 10hr Skills Workshop
Life Quadrant 3 - Social Awareness
It’s easy to gossip, compare or blame. Easy, too, to jump in and give advice or share your own experiences rather than deeply listen to family and friends. That is, more small talk or self-talk but less Soul Talk.
Life Quadrant 3 explores the loneliness epidemic and the neuroscience of relationships. You'll learn how to broaden your social awareness through the Jo-Hari Window, as well as take the Hero’s Journey to help reconnect with yourself, family and friends in more meaningful ways.
Life Quadrant 4 - Soul Talk Skills
In neuroscience, it's 'we before me'. That is, our earlier relationships shape our sense of trust, identity and even mindset. In short, our early relationships are largely out of our control yet they shape who we are.
Life Quadrant 4 explores your relationship style and language, and gives you skills to transform your relationships with family, friends and strangers. You'll also learn what it means to lay out your story and infuse it with fresh meaning.
Includes our Take Your Life Back Workbook - Life Quadrants 3 & 4.
Life Cafe Testimonials
☕"Life Cafe changed my life!" - Karen
☕"Life Cafe is the best thing I've ever done!” - Tom
☕"Loved everything. Everyone should join Life Cafe because we all have to deal with being lost and lonely, living in rat race." - Adam
☕"I am more accepting, less lonely, and the world looks very different today.” - Liv
☕"It helped me look at myself and what I needed to work on to be able to help others." - Felicia
☕“Life Cafe is unreal.” - John
☕"I wish I'd learnt this earlier." - Jim
☕ "It was so informative and taught lots about problems in society but knowing problems can be solved through gentle encouragement, affirmation and caring for individuals." - Karen
☕"Thank you so much for the last year, Paul; it's been fantastic. I have found a lot of help for myself and how to be able to talk to others and be more open. I have learnt to be more aware of people’s signals of trouble." – Trudy
To become a Community Connector and impact a lonely world, simply do our 10-hour Soul Talk Project - Life Quadrants 3 & 4.
Become a community connector @ Life Cafe
On the Australian Personal Wellbeing Index, 'Community Connectedness' is the lowest of the 7 types of wellbeing AND it's at an all time low.
The Soul Talk Project aims to reduce loneliness through community connectedness. The government funded Soul Talk Project is designed by a clinical psychologist who will take you on an 10-hour mind & soul journey; firstly, by taking a look at your own life, and then equipping you with practical skills to connect with others in a more authentic, curious and kind ways.